When Darkness Descends: Dealing with Hypersensitivity, Emotional Dysregulation & Shame
Despite having ADHD, most days l am happy to be me and I live with a sense of peaceful contentment. Yep! After years and years of hard work, I…
Rollercoasters & Egg Shells: ADHD Emotional Dysregulation & Rejection Sensitivity
As a young child I remember believing life was a wonderful adventure. To make the most of it I was always on the move: exploring, dancing, singing, climbing. I talked…
You Are Not Alone: Adults with ADHD Share Their Stories
On the 10th July at 7.30pm in Australia, as part of show The Feed, SBS Viceland will be airing a short documentary called Adult ADHD: Over Diagnosed or Under…
Avoiding ADHD Life Hack Overwhelm
ADHD Life Hacks: a hip way of describing strategies, tools, tricks, shortcuts, skills or novelty methods that individuals with ADHD may use to assist them with their organisation, memory,…
As an Adult with ADHD, Are You Your Own Worst Enemy or Your Own Best Friend?
“Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ~ Henry James…
Coming to Terms with ADHD
When my son and I were diagnosed with ADHD a few years back, I really struggled to cope. I found myself overwhelmed with personal grief as well as fearful…