Thriving with ADHD

Self-Compassion

When Darkness Descends: Dealing with Hypersensitivity, Emotional Dysregulation & Shame | Thriving with ADHD

When Darkness Descends: Dealing with Hypersensitivity, Emotional Dysregulation & Shame

  Despite having ADHD, most days l am happy to be me and I live with a sense of peaceful contentment. Yep! After years and years of hard work, I…

  • March 17, 2019
As an Adult with ADHD, are You Your Own Worst Enemy or Your Own Best Friend? | Thriving with ADHD

As an Adult with ADHD, Are You Your Own Worst Enemy or Your Own Best Friend?

  “Three things in human life are important: the first is to be kind; the second is to be kind; and the third is to be kind.” ~ Henry James…

  • January 3, 2018
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